Drawing & Coloring

Coloring Book With Water

Coloring Book With Water

Well, if the coloring pages and books that Old People--those of us past the age of twenty-five--used back in the days before they invented weather and when we all knew what a telephone cord was are fading out of mind, they are being reborn on the Internet. Children's coloring pages are all over the place online. A whole new dimension of coloring and drawing has been opened up with the advent of the Internet.

However, it is important to understand that using a coloring book for adults is not exactly the same as completing an art therapy session. While art therapy was first practiced in the 1940s, the first research on using adult coloring pages as therapy is generally believed to have only begun as recently the mid-90s.

The Choices in online Children's Coloring pages - At some websites you'll find the basic children's coloring pages that can be printed and colored by hand with crayons, colored pencils, and whatever else. However, you can also find websites that offer interactive coloring pages that require you child to work on the computer itself to fill in the images with colors. Often times, these interactive coloring pages are part of an entire online community and the pages are just one of many things available to do on the website.

Just like guided meditation, coloring allows us to switch off our brains from other thoughts and worries and focus only on the moment, helping to alleviate stress and anxiety. It can be particularly effective for people who aren't comfortable with more creatively expressive forms of art, like painting or writing. The participants who are more guarded find a lot of tranquility in coloring images. It feels safer for them and it creates containment around the coloring process.

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