Drawing & Coloring

Coloring Book Wiki

Coloring Book Wiki

However, it is important to understand that using a coloring book for adults is not exactly the same as completing an art therapy session. While art therapy was first practiced in the 1940s, the first research on using adult coloring pages as therapy is generally believed to have only begun as recently the mid-90s.

Just like guided meditation, coloring allows us to switch off our brains from other thoughts and worries and focus only on the moment, helping to alleviate stress and anxiety. It can be particularly effective for people who aren't comfortable with more creatively expressive forms of art, like painting or writing. The participants who are more guarded find a lot of tranquility in coloring images. It feels safer for them and it creates containment around the coloring process.

When the Internet was still pretty new--anyone here old enough to remember those days? --only a few websites offered free, printable coloring pages, and most of these merely contained some rough sketches or produced teeny weeny pictures. But today one can find a multitude of websites from which you can print out high-quality coloring sheets on nearly any subject that you can imagine.

The Choices in online Children's Coloring pages - At some websites you'll find the basic children's coloring pages that can be printed and colored by hand with crayons, colored pencils, and whatever else. However, you can also find websites that offer interactive coloring pages that require you child to work on the computer itself to fill in the images with colors. Often times, these interactive coloring pages are part of an entire online community and the pages are just one of many things available to do on the website.

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