Coloring Book Animals
Coloring Book Animals
However, it is important to understand that using a coloring book for adults is not exactly the same as completing an art therapy session. While art therapy was first practiced in the 1940s, the first research on using adult coloring pages as therapy is generally believed to have only begun as recently the mid-90s.
Children's coloring pages on the Internet offer a greater assortment of subject matter than the books in the stores can, and if your children want printed coloring books you can fire up that printer of yours and create a customized, one of a kind coloring book for your child. It only takes a few minutes to print out several coloring pages, and these lead to hours of entertainment and brain stimulation for your child.
The Choices in online Children's Coloring pages - At some websites you'll find the basic children's coloring pages that can be printed and colored by hand with crayons, colored pencils, and whatever else. However, you can also find websites that offer interactive coloring pages that require you child to work on the computer itself to fill in the images with colors. Often times, these interactive coloring pages are part of an entire online community and the pages are just one of many things available to do on the website.
Coloring books for adults help your mental health - Coloring books for adults is an offspring of art therapy which is a mental health profession that is the process of making and creating artwork which intends to "explore feelings, reconcile emotional conflicts, foster self-awareness, manage behavior and addictions, develop social skills, improve reality orientation, reduce anxiety and increase self-esteem" (according to the American Art Therapy Association). So basically, it's similar to good old therapy. Also, art therapy is not only about mental health and improving yourself - it's a form of personal expression, as well.
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