Drawing & Coloring

Best Coloring Books For Adults 2018

Best Coloring Books For Adults 2018

Just like guided meditation, coloring allows us to switch off our brains from other thoughts and worries and focus only on the moment, helping to alleviate stress and anxiety. It can be particularly effective for people who aren't comfortable with more creatively expressive forms of art, like painting or writing. The participants who are more guarded find a lot of tranquility in coloring images. It feels safer for them and it creates containment around the coloring process.

Why Children's Coloring Pages are Important - Today's children still love coloring just as much as the Old People used to when they were children. In addition to this fact, it's now known that coloring is a wondrous pre-reading activity which helps children develop the hand-eye coordination they'll need for learning how to write. Parents who encourage the use of children's coloring pages are also encouraging an array of other development skills including decision making, patience, persistence, and creativity.

However, it is important to understand that using a coloring book for adults is not exactly the same as completing an art therapy session. While art therapy was first practiced in the 1940s, the first research on using adult coloring pages as therapy is generally believed to have only begun as recently the mid-90s.

When the Internet was still pretty new--anyone here old enough to remember those days? --only a few websites offered free, printable coloring pages, and most of these merely contained some rough sketches or produced teeny weeny pictures. But today one can find a multitude of websites from which you can print out high-quality coloring sheets on nearly any subject that you can imagine.

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